Bath Mindfulness Courses
With Philippa Vick & Nigel Wellings

Next Course Starts

30 September 2018

more information

Bristol Mindfulness Courses
With Julia Richmond

Next Course Starts

September 2018more information

About me

“In my late teens, anxiously confronted with overwhelmingly hungry pigs, I decided I no longer wanted to study Rudolf Steiner’s Biodynamics agriculture and changed career to a short spell as a tree surgeon and gardener. Since then my working life seems to have revolved around healing. I started out practising remedial massage and then moved to traditional Chinese medicine - acupuncture and herbs. From there I trained as a psychotherapist and I have continued in this for the last twenty years specialising in trauma and mindfulness based stress reduction. As such I am a UKCP registered psychotherapist, an EMDR registered practitioner and I have completed both stages of the Bangor University Mindfulness Teacher Training retreats.

In 2006 I started teaching the Eight Week Mindfulness course in Bath and soon afterwards in Bristol. I have a long association with Buddhism and the work of Bob Moore and have found that both of these naturally inform and influence the Jon Kabat-Zinn course. For myself mindfulness based therapies have become important and ground breaking, re-orientating the whole way I work.”